Χρηματοδοτείται από το πρόγραμμα Erasmus+ της Ευρωπαϊκής Ένωσης το πρόγραμμα Erasmus+ της Ευρωπαϊκής Ένωσης
Eu erasmus disclaimer
40 λεπτά
- Using PowerPoint slides 5-7, the tutor introduces learners to the topic of mindfulness.
- Learners watch the two videos:
- Following the videos, the tutor invites learners to answer the following questions:
- A whole group discussion follows to comment any other issues raised through watching the video.
- Tutor may demonstrate simple meditation exercises (R.3.7).
Projector and Screen or suitable blank surface;
Laptop or Computer;
PowerPoint Presentation slides.